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Sound and Energy Healing and it’s Integration with Modern Medicine

Modern medicine has shown a growing interest in the efficacy of sound and energy healing, though it is still a developing field with a mix of scientific validation and anecdotal evidence. Here are some ways in which contemporary research and practice have explored these modalities: Sound Healing:    - Music Therapy: Numerous studies have demonstrated […]
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What is Sound Healing and What are it’s Benefits

Sound healing is a type of therapy that uses sound waves and vibrations to promote healing and relaxation in the body. This can include various techniques such as listening to music, chanting, playing instruments such as singing bowls or tuning forks, or receiving sound vibrations through the body using techniques like sound massage or sound […]
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"Unlocking Energy: The Transformative Power of Mudras in Mindfulness and Healing"

Here are some key aspects of mudras: Mudras are symbolic hand gestures or positions that are often used in yoga, meditation, and various spiritual practices. The term "mudra" comes from the Sanskrit word meaning "seal" or "gesture." Each mudra is believed to have specific benefits and can influence the flow of energy within the body […]
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Spiritual Practices for Moon Cycles

In October and November I was booked for Full Moon Ceremonies combined with a Soundbath. Myself and all of the participants had a great time. We started with a drum circle which we began by learning some basic drum rhythms that can be played together. Once that was completed, we wrote intentions of things of […]
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Muscle Testing

Muscle testing, also known as applied kinesiology, is a technique used in alternative medicine to assess the body's response to various stimuli, such as foods, supplements, or stressors. Practitioners believe that muscle strength can indicate the body's health status or reaction to specific substances.  In muscle testing, a person typically holds an item (like a […]
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Conscious Humming

What if you could lower your blood pressure, get a good nights sleep, improve circulation, reduce stress and anxiety, naturally, and improve your overall health, without taking pills, or spending a penny? Well, you can! Just by humming. Humming, the easiest sound we can make can be a powerful wellness tool. Humming has been shown […]
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